Meryl Lawrence is not only a Psychotherapist and Hypnotherapist, but a great friend who I met at Swanwick a couple of years ago. She has come along today to demystify the world of hypnotherapy for us: Without further ado, over to, Meryl.
When I offer hypnotherapy to clients, a sceptical comment often follows….’hmm I’m not sure, they get you doing funny things on telly.’
Hypnotherapy has sometimes been associated with the strange and mysterious, or television shows that make people do silly things for an audience. But in truth, it isn’t in the least bit mysterious or supernatural and even more interesting, is that you’ve probably been in a hypnotic state many times, but didn’t notice because it seemed a natural state of mind.
To explain further, do you ever remember driving a familiar route and wondered how you got there? Rather unnervingly you can’t remember…
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